Overview
SCIENTIFIC SCORE
Questionable
Based on 13 Researches
6.9
USERS' SCORE
Good
Based on 3 Reviews
8.4
Supplement Facts
Serving Size: 1 tbsp (15 ml)
Amount Per Serving
%DV
Calories
120
Total Fat
14 g
18%
Saturated Fat
2.5 g
13%
Polyunsaturated Fat
8 g
Monounsaturated Fat
2 g
Sodium
0 mg
0%
Total Carbohydrate
0 g
0%
Protein
0 g
Vitamin E
20 mg
130%
Top Medical Research Studies
9
We investigated whether vitamin E could help with primary dysmenorrhea, a common cause of pelvic pain for young women. In our study, 278 girls aged 15-17 took either vitamin E or a placebo before and during their menstrual periods.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Read More
8
In a double-blind clinical trial, we examined the impact of vitamin E on pelvic pain for 120 women suffering from primary dysmenorrhea. Participants were divided into two groups, with one receiving daily doses of 400 IU of vitamin E, while the other group received a placebo.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Read More
8
We explored how effective vitamin E is in treating primary dysmenorrhoea through a randomized placebo-controlled trial. In this study, 100 girls aged 16-18 were divided into two groups; one received 500 units of vitamin E daily, while the other took a placebo.
Treatment started two days before menstruation and continued for three days. Both groups experienced relief from pain, but those taking vitamin E reported more significant improvements.
This suggests that while both treatments help, vitamin E may offer an added benefit in managing menstrual pain.
Treatment started two days before menstruation and continued for three days. Both groups experienced relief from pain, but those taking vitamin E reported more significant improvements.
This suggests that while both treatments help, vitamin E may offer an added benefit in managing menstrual pain.
Read More
Most Useful Reviews
10
PMS pain relief
6 people found this helpful
Gorgeous butter! I’m delighted with this purchase, which I made on the advice of a nutritionist. I had a severe deficiency and took vitamin E capsules without noticeable effects. So I tried wheat germ oil. Within a couple of days, my skin rashes started to fade, and most importantly, after a week, my periods began without any pelvic pain, which is a huge victory for me. Usually, I experience strong abdominal cramps, but this time, I didn't need any pills. I wholeheartedly recommend this for anyone suffering from PMS pain. Additionally, I've found it effective for minor cuts due to its healing properties. My health is improving!
Read More
9
Immediate pain relief
Awesome product! It tastes like nuts and is excellent for consumption as well as for skin and hair care. I love it as it relieves pain immediately!
Read More
4
Pain reduction
1 people found this helpful
Not bad! I researched the use of vitamin E for keloid scars, which helped reduce the itchiness and pain, though it didn’t significantly flatten them. The strong smell didn't bother me as much because it effectively eased my pain and discomfort. I haven't tried consuming it yet since I've only used it topically. I might look into consuming it for other health benefits!
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 13 Researches
6.9
- All Researches
9
Vitamin C and E reduce pelvic pain
We examined the effects of vitamin C and E on pelvic pain in women with endometriosis through a triple-blind, placebo-controlled trial. Sixty women aged 15-45 participated, receiving either the vitamin combination or a placebo daily for eight weeks.
Our results revealed noteworthy decreases in pelvic pain, dysmenorrhea, and dyspareunia for those who took vitamins, supporting their potential in managing endometriosis symptoms. While oxidative stress markers showed changes, total antioxidant capacity did not significantly decline.
Our results revealed noteworthy decreases in pelvic pain, dysmenorrhea, and dyspareunia for those who took vitamins, supporting their potential in managing endometriosis symptoms. While oxidative stress markers showed changes, total antioxidant capacity did not significantly decline.
Read More
9
We investigated whether vitamin E could help with primary dysmenorrhea, a common cause of pelvic pain for young women. In our study, 278 girls aged 15-17 took either vitamin E or a placebo before and during their menstrual periods.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Read More
8
We explored the impact of antioxidants, specifically vitamins C and E, on pelvic pain associated with endometriosis. Analyzing data from five randomized controlled trials, we found that patients receiving vitamin supplementation reported significant reductions in chronic pelvic pain, dysmenorrhea, and dyspareunia compared to those on placebo.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
Read More
8
We examined how antioxidant vitamins, including vitamin E, may help reduce pelvic pain related to endometriosis. Our systematic review analyzed studies that used randomized controlled trials, focusing on pain scores assessed by the Visual Analogue Scale.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
Read More
8
In a double-blind clinical trial, we examined the impact of vitamin E on pelvic pain for 120 women suffering from primary dysmenorrhea. Participants were divided into two groups, with one receiving daily doses of 400 IU of vitamin E, while the other group received a placebo.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
10
PMS pain relief
6 people found this helpful
Gorgeous butter! I’m delighted with this purchase, which I made on the advice of a nutritionist. I had a severe deficiency and took vitamin E capsules without noticeable effects. So I tried wheat germ oil. Within a couple of days, my skin rashes started to fade, and most importantly, after a week, my periods began without any pelvic pain, which is a huge victory for me. Usually, I experience strong abdominal cramps, but this time, I didn't need any pills. I wholeheartedly recommend this for anyone suffering from PMS pain. Additionally, I've found it effective for minor cuts due to its healing properties. My health is improving!
Read More
9
Immediate pain relief
Awesome product! It tastes like nuts and is excellent for consumption as well as for skin and hair care. I love it as it relieves pain immediately!
Read More
4
Pain reduction
1 people found this helpful
Not bad! I researched the use of vitamin E for keloid scars, which helped reduce the itchiness and pain, though it didn’t significantly flatten them. The strong smell didn't bother me as much because it effectively eased my pain and discomfort. I haven't tried consuming it yet since I've only used it topically. I might look into consuming it for other health benefits!
Read More
Frequently Asked Questions
10
PMS pain relief
6 people found this helpful
Gorgeous butter! I’m delighted with this purchase, which I made on the advice of a nutritionist. I had a severe deficiency and took vitamin E capsules without noticeable effects. So I tried wheat germ oil. Within a couple of days, my skin rashes started to fade, and most importantly, after a week, my periods began without any pelvic pain, which is a huge victory for me. Usually, I experience strong abdominal cramps, but this time, I didn't need any pills. I wholeheartedly recommend this for anyone suffering from PMS pain. Additionally, I've found it effective for minor cuts due to its healing properties. My health is improving!
9
Immediate pain relief
Awesome product! It tastes like nuts and is excellent for consumption as well as for skin and hair care. I love it as it relieves pain immediately!
4
Pain reduction
1 people found this helpful
Not bad! I researched the use of vitamin E for keloid scars, which helped reduce the itchiness and pain, though it didn’t significantly flatten them. The strong smell didn't bother me as much because it effectively eased my pain and discomfort. I haven't tried consuming it yet since I've only used it topically. I might look into consuming it for other health benefits!
8
We conducted a randomized, placebo-controlled trial to see if antioxidant vitamins, specifically vitamin E and C, could reduce pelvic pain in women suffering from endometriosis.
In our study with 59 women, we found significant improvements in chronic pain for 43% of those taking the antioxidants, compared to minimal changes in the placebo group.
Other symptoms like menstrual pain and pain during sex also showed reductions in the treatment group. Overall, our findings suggest that vitamin E can be a beneficial addition for managing endometriosis-related pelvic pain.
In our study with 59 women, we found significant improvements in chronic pain for 43% of those taking the antioxidants, compared to minimal changes in the placebo group.
Other symptoms like menstrual pain and pain during sex also showed reductions in the treatment group. Overall, our findings suggest that vitamin E can be a beneficial addition for managing endometriosis-related pelvic pain.
8
We examined how antioxidant vitamins, including vitamin E, may help reduce pelvic pain related to endometriosis. Our systematic review analyzed studies that used randomized controlled trials, focusing on pain scores assessed by the Visual Analogue Scale.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
7
We examined the effects of vitamin E on primary dysmenorrhea, which causes painful menstrual cramps. In a systematic review, we analyzed randomized controlled trials comparing vitamin E supplementation to placebo in healthy women.
Although vitamin E may help reduce pain intensity for some women, the evidence is not strong enough yet. We recommend more robust clinical trials to provide clearer insights on its effectiveness.
Although vitamin E may help reduce pain intensity for some women, the evidence is not strong enough yet. We recommend more robust clinical trials to provide clearer insights on its effectiveness.
References
- Bayu P, Wibisono JJ. Vitamin C and E antioxidant supplementation may significantly reduce pain symptoms in endometriosis: A systematic review and meta-analysis of randomized controlled trials. PLoS One. 2024;19:e0301867. 10.1371/journal.pone.0301867
- Zheng SH, Chen XX, Chen Y, Wu ZC, Chen XQ, et al. Antioxidant vitamins supplementation reduce endometriosis related pelvic pain in humans: a systematic review and meta-analysis. Reprod Biol Endocrinol. 2023;21:79. 10.1186/s12958-023-01126-1
- Alikamali M, Mohammad-Alizadeh-Charandabi S, Maghalian M, Mirghafourvand M. The effects of vitamin E on the intensity of primary dysmenorrhea: A systematic review and meta-analysis. Clin Nutr ESPEN. 2022;52:50. 10.1016/j.clnesp.2022.10.001
- Amini L, Chekini R, Nateghi MR, Haghani H, Jamialahmadi T, et al. The Effect of Combined Vitamin C and Vitamin E Supplementation on Oxidative Stress Markers in Women with Endometriosis: A Randomized, Triple-Blind Placebo-Controlled Clinical Trial. Pain Res Manag. 2021;2021:5529741. 10.1155/2021/5529741
- Orimadegun BE, Awolude OA, Agbedana EO. Markers of lipid and protein peroxidation among Nigerian university students with dysmenorrhea. Niger J Clin Pract. 2019;22:174. 10.4103/njcp.njcp_279_18
- Sadeghi N, Paknezhad F, Rashidi Nooshabadi M, Kavianpour M, Jafari Rad S, et al. Vitamin E and fish oil, separately or in combination, on treatment of primary dysmenorrhea: a double-blind, randomized clinical trial. Gynecol Endocrinol. 2018;34:804. 10.1080/09513590.2018.1450377
- Pattanittum P, Kunyanone N, Brown J, Sangkomkamhang US, Barnes J, et al. Dietary supplements for dysmenorrhoea. Cochrane Database Syst Rev. 2016;3:CD002124. 10.1002/14651858.CD002124.pub2
- Ray K, Fahrmann J, Mitchell B, Paul D, King H, et al. Oxidation-sensitive nociception involved in endometriosis-associated pain. Pain. 2015;156:528. 10.1097/01.j.pain.0000460321.72396.88
- Kashanian M, Lakeh MM, Ghasemi A, Noori S. Evaluation of the effect of vitamin E on pelvic pain reduction in women suffering from primary dysmenorrhea. J Reprod Med. 2013;58:34.
- Santanam N, Kavtaradze N, Murphy A, Dominguez C, Parthasarathy S. Antioxidant supplementation reduces endometriosis-related pelvic pain in humans. Transl Res. 2013;161:189. 10.1016/j.trsl.2012.05.001
- Ziaei S, Zakeri M, Kazemnejad A. A randomised controlled trial of vitamin E in the treatment of primary dysmenorrhoea. BJOG. 2005;112:466.
- Ziaei S, Faghihzadeh S, Sohrabvand F, Lamyian M, Emamgholy T. A randomised placebo-controlled trial to determine the effect of vitamin E in treatment of primary dysmenorrhoea. BJOG. 2001;108:1181.
- Kryzhanovskiĭ GN, Bakuleva LP, Luzina NL, Vinogradov VA, Iarygin KN. [Endogenous opioid system in the realization of the analgesic effect of alpha-tocopherol in reference to algomenorrhea]. Biull Eksp Biol Med. 1988;105:148.
